sleep hygiene patient information

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Introduction

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References

  1. Berg S What doctors wish patients knew about women's sleep health 10 things doctors wish patients knew about women's sleep health. American Medical Association. Sept 19, 2025 https://www.ama-assn.org/public-health/prevention-wellness/what-doctors-wish-patients-knew-about-womens-sleep-health
  2. Berg S What doctors wish patients knew about getting a good night's sleep. American Medical Association. Oct 10, 2025 https://www.ama-assn.org/public-health/prevention-wellness/what-doctors-wish-patients-knew-about-getting-good-night-s-sleep